HOME EXERCISE PROGRAM – Lateral Epicondylitis

The Lateral Epicondylitis Program is a 45 day program to fix lateral elbow pain and get you back to the activities that you love.

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause this condition. However, several other sports and activities can also put you at risk.Tennis elbow is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse — repeating the same motions again and again. This leads to pain and tenderness on the outside of the elbow.

WITH THIS PROGRAM YOU RECEIVE:

• 12 page PDF, downloadable via email confirmation link.
• Access to home exercise program via mobile app, computer desktop or instructional handout provided.
• Exercise set and rep tracker.
• Includes recommend product links to additional treatment options to keep you active.
• 24/7 access to our orthopedic experts for guidance in your rehabilitation journey.
• THE ORTHOGUYZ 100% SATIFACTION GUARANTEE.
• If our program doesn’t work for you get your money back.

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